Living with Grief

Life is change.  If we’re paying attention, there is always something to grieve and let go.  Every breath is gone once we exhale.

Specific losses can sting much more than others. 

I can support you in living with the loss of a loved one, divorce, estrangement, and other major life transitions. 

The key here is living with grief.  Grief, which marks our love, does not (and maybe should not) go away.  Grief replaces and stands in for what was lost. 

Some ritualized practices of grief expected people to actively grieve for years or for the rest of their lives! In many contemporary U.S. cultures, we complicate the grieving process when by trying to quickly move past or overcome grief. 

I can help you welcome grief, breathe with it, and keep your life moving with it.